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It is January and I am taking this opportunity to invite any reader to a free have-a-go session at my underwater hockey club.

7.15 Friday 10th January 2014
Forest Hill Pools (http://goo.gl/maps/jKTAS)

Underwater Hockey is a non-contact sport that gets you fit and unlike swimming is actually fun! It is played with a lead puck and short sticks by swimmers who use a mask, snorkel and fins.

The men and women is this video are really good but don’t worry, we are not! The youngest member of our club is 12 and the oldest 67 and we all play in the same game!

If you have any questions just call me on 07989 381331. We provide all the equipment so you can just pop along.

Please come on Friday.